An email you might open Dear You, I hope this finds you. I do not know in what condition, but I hope it finds you. Take what you must and...

How Adele's new single, Easy On Me, inspired a new threshold to my healing.

Let's Talk About The Things That Matter It might be much to say I was born speaking, but ask my family, I have been a little chatterbox...

A New Black Female Podcast How many of us will look back at our story with regret? Or worse, standby and let life pass you because you’re...

Despite all that you are going through, you can still be a friend to a friend during a hard season.

Three years ago, I randomly did a reflective Instagram post about my lessons from June. Ironically, it’s the half-way mark for the year,...